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Cut The BULLSHIT: The Real Reasons You Haven’t Attained The Body You Want

October 27, 2017 By Matt Mitchell

It’s no secret that there’s no shortage of people, everywhere you look, that have issues with their weight. In this article, I am only going to focus on the mistakes I’ve noticed in the people closest to me. People I know personally. It’s probably a safe bet however, that the mistakes I’ve noticed them making, […]

Filed Under: Body/Health & Fitness/Diet

Intermittent Fasting (A Convenient & Modern Way To Lose Weight)

June 27, 2017 By Matt Mitchell

In my previous article on weight loss, I spoke of one way of losing weight and getting in shape, in this article I’m going to offer an alternative. Its called Intermittent Fasting (IF), for those of you who haven’t heard of it yet. At the writing of this article, this is what I am currently […]

Filed Under: Body/Health & Fitness/Diet

5 Things I’ve Learned From 17 Years Of Weightlifting

May 27, 2017 By Matt Mitchell

For those of you that are new the world of weightlifting, below are 5 pieces of advice I can give after having spent 17 years in the gym. 1.) START YOUNG, AND DON’T STOP. If you aren’t young, don’t worry about it, if you want to look like a Greek god, you have start RIGHT NOW, […]

Filed Under: Body/Health & Fitness/Diet

How To Drop To 10% Body Fat And Stay There (Part 2)

May 24, 2017 By Matt Mitchell

If you missed the first part of this article, you can read it right here.   5.) Limit Your Cheat Meals To 1 Day A Week.    Cheat days and meals are a necessity. You’ll need 1 day a week to allow yourself to eat whatever you want. If you have an abnormal level of self […]

Filed Under: Body/Health & Fitness/Diet

How To Drop To 10% Body Fat And Stay There (Part 1)

April 25, 2017 By Matt Mitchell

  There are a million ways to lose weight. I could sit and tell you that some of them work, and some of them don’t, but that’s just a lie.    The truth is: you are the one that decides whether a diet will work or not. If you want it badly enough, like anything […]

Filed Under: Body/Health & Fitness/Diet

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Categories

  • ▼Body/Health & Fitness/Diet (15)
    • 5 Things I've Learned From 17 Years Of Weightlifting
    • 8 Ways To Keep Weight Off Forever
    • Cut The BULLSHIT: The Real Reasons You Haven't Attained The Body You Want
    • Cut The BULLSHIT: The Real Reasons You Haven’t Attained The Body You Want (New Video)
    • How To Drop To 10% Body Fat And Stay There (Part 1)
    • How To Drop To 10% Body Fat And Stay There (Part 2)
    • How To Lose 20 Pounds: The 9 Ways I Lost It & Kept It Off All These Years.
    • Intermittent Fasting (A Convenient & Modern Way To Lose Weight)
    • Lifting Weights: Some Useful Tips On Getting And Staying Motivated
    • NEW VIDEO: ''Intermittent Fasting: A Convenient Way To Lose & Maintain Weight''
    • NEW VIDEO: 5 Things I’ve Learned From 17 Years Of Weightlifting
    • NEW VIDEO: How To Drop To 10% Body Fat And Stay There (Part 1)
    • NEW VIDEO: How To Drop To 10% Body Fat And Stay There (Part 2)
    • Testosterone Replacement Therapy: It Could Save Your Life
    • VIDEOS Are Now Available To View (At Mission Life Motion)
  • ►Getting Better with Women/Social Life (26)
  • ►Masculinity (26)
  • ►Money ($) & Finances/Building a Business (15)
  • ►Motivation/Your Mission (18)
  • ►Performance Enhancing Substances (Not for Recreational Use) (16)
  • ►Productivity/Organization (12)
  • ►Red Pill Awareness (24)
  • ►Uncategorized (1)
  • ►Wisdom (Life Experience) (26)

Categories:

  • ▼Body/Health & Fitness/Diet (15)
    • 5 Things I've Learned From 17 Years Of Weightlifting
    • 8 Ways To Keep Weight Off Forever
    • Cut The BULLSHIT: The Real Reasons You Haven't Attained The Body You Want
    • Cut The BULLSHIT: The Real Reasons You Haven’t Attained The Body You Want (New Video)
    • How To Drop To 10% Body Fat And Stay There (Part 1)
    • How To Drop To 10% Body Fat And Stay There (Part 2)
    • How To Lose 20 Pounds: The 9 Ways I Lost It & Kept It Off All These Years.
    • Intermittent Fasting (A Convenient & Modern Way To Lose Weight)
    • Lifting Weights: Some Useful Tips On Getting And Staying Motivated
    • NEW VIDEO: ''Intermittent Fasting: A Convenient Way To Lose & Maintain Weight''
    • NEW VIDEO: 5 Things I’ve Learned From 17 Years Of Weightlifting
    • NEW VIDEO: How To Drop To 10% Body Fat And Stay There (Part 1)
    • NEW VIDEO: How To Drop To 10% Body Fat And Stay There (Part 2)
    • Testosterone Replacement Therapy: It Could Save Your Life
    • VIDEOS Are Now Available To View (At Mission Life Motion)
  • ►Getting Better with Women/Social Life (26)
  • ►Masculinity (26)
  • ►Money ($) & Finances/Building a Business (15)
  • ►Motivation/Your Mission (18)
  • ►Performance Enhancing Substances (Not for Recreational Use) (16)
  • ►Productivity/Organization (12)
  • ►Red Pill Awareness (24)
  • ►Uncategorized (1)
  • ►Wisdom (Life Experience) (26)
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